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Ingredients
Poolish
- 150 g di acqua (23-25°C)
- 1 g di lievito di birra fresco
- 150 g di farina tipo 0 forte (almeno W 300)
Farina tostata
- 100 g di farina tipo 0 forte (almeno W 300)
Impasto
- 1770 g di acqua (di cui 270 g fredda)
- 5 g di lievito di birra fresco
- 50 g di farina integrale
- 200 g di farina tipo 0 forte (almeno W 300) + q.b.
- 10 g di sale
- olio extravergine di oliva q.b.
- 30 g di succo di limone
- Nutrition
- per 1 pezzo
- Calories
- 3677 kJ / 878 kcal
- Protein
- 28 g
- Carbohydrates
- 178 g
- Fat
- 3 g
- Fibre
- 10.4 g
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替代食谱
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