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Ingredients
- 40 g Olivenöl
- 400 g Möhren, in Stiften (5 x 0,5 cm)
- 1 Dose Kichererbsen (Abtropfgew. 240 g)
- 2 TL Sesam
- 200 g Cherry-Tomaten
- 3 Stängel Minze, abgezupft, und etwas mehr zum Garnieren
- 20 g Sesamöl, geröstet
- 2 EL Zitronensaft
- 1 TL Agavendicksaft
- 1 TL Senf, mittelscharf
- ¾ TL Salz
- ⅓ TL Pfeffer
- 1 Bund Rucola, grob zerzupft
- Nutrition
- per 1 Portion
- Calories
- 1385 kJ / 331 kcal
- Protein
- 5 g
- Carbohydrates
- 23 g
- Fat
- 26 g
- Saturated Fat
- 3 g
- Fibre
- 6.7 g
- Sodium
- 692 mg
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替代食谱
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