Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Basilikum, abgezupft
- 1 Knoblauchzehe
- 230 g Zucchini, in Würfeln (ca. 2 cm)
-
120
g Nektarinen, in Stücken
or 120 g Pflaumen, in Stücken - 150 g Tomaten, in Stücken
- 1 ½ EL Olivenöl
- ½ TL Salz
- 3 Prisen Pfeffer
-
½
TL Thymian, getrocknet
or ½ TL italienische Kräuter, getrocknet - 2 Kabeljaufilets, frisch, ohne Haut (à 115 g)
- Nutrition
- per 1 Portion
- Calories
- 1042 kJ / 249 kcal
- Protein
- 24 g
- Carbohydrates
- 14 g
- Fat
- 12 g
- Saturated Fat
- 2 g
- Fibre
- 3.4 g
- Sodium
- 658 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r754216&languages=de&countries=de&categories=VrkNavCategory-RPF-005
Show all