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Ingredients
- 80 g d'oignon, coupé en deux
- 15 g d'huile de noisette
- 300 g de panais, coupés en morceaux
- 400 g de carottes, coupées en morceaux
- 1 cube de bouillon de légumes
- 600 g d'eau
- 50 g de noisettes torréfiées et concassées
- Nutrition
- per 1 portion
- Calories
- 821.5 kJ / 198 kcal
- Protein
- 3.8 g
- Carbohydrates
- 13.8 g
- Fat
- 12.8 g
- Saturated Fat
- 1.3 g
- Fibre
- 6.5 g
- Sodium
- 507.5 mg
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替代食谱
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