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Ingredients
- 250 g Eiweiß (von ca. 6 Eiern), siehe Tipp
- ¾ TL Salz
- ½ TL Weinstein-Backpulver
- 25 g Basilikum, abgezupft
- 30 g Parmesan, in Stücken
- 1 Knoblauchzehe
- 15 g Salatkern-Mischung
- 40 g Olivenöl
- 80 g Cherry-Tomaten, halbiert oder geviertelt
- 100 g Mozzarella, light, abgetropft, in Stücken
- 20 g Rucola
- Crema di Balsamico zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 1853 kJ / 426 kcal
- Protein
- 33 g
- Carbohydrates
- 8 g
- Fat
- 32 g
- Saturated Fat
- 8 g
- Fibre
- 1.7 g
- Sodium
- 1624 mg
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替代食谱
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