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Ingredients
- 5 Stängel Petersilie, abgezupft
- 100 g Parmesan, in Stücken
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Olivenöl
- 450 g Erbsen, TK, aufgetaut
- 150 g Wasser und mehr zum Kochen
- ½ TL Salz und mehr zum Kochen
- ½ TL Pfeffer
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 5 g Zitronensaft
- 400 g Orecchiette
- 200 g Sahne
- 3 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 3318 kJ / 793 kcal
- Protein
- 30 g
- Carbohydrates
- 97 g
- Fat
- 32 g
- Saturated Fat
- 17 g
- Fibre
- 9.7 g
- Sodium
- 670 mg
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替代食谱
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