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Ingredients
- 600 g Zucchini, in Stücken
- 2 ¼ TL Salz
- 3 Stängel Minze, abgezupft
- 1 Bund Petersilie, abgezupft
- 1 Knoblauchzehe (optional)
- 40 g Tomatenmark
- 100 g Feta, zerbröselt
- 200 g Frischkäse
- 1 ¼ TL Pfeffer
- Butter zum Einfetten
- 3 Kugeln Mozzarella (à 125 g), abgetropft, in Stücken
- 3 Eier
- 50 g Mehl
- Nutrition
- per 1 Portion
- Calories
- 1097 kJ / 262 kcal
- Protein
- 14 g
- Carbohydrates
- 9 g
- Fat
- 19 g
- Saturated Fat
- 11 g
- Fibre
- 1.3 g
- Sodium
- 960 mg
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替代食谱
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