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Ingredients
- 100 - 150 g de jamón ibérico en lonchas
- 100 g de puerro (la parte blanca) en rodajas
- 2 - 3 ramitas de perejil fresco (hojas y parte del tallo)
- 50 g de mantequilla
- 250 g de patata chascada
- 300 g de guisantes congelados
- 500 g de agua
- 400 g de leche
- 1 - 1 ½ cucharaditas de sal
- 2 - 3 pellizcos de pimienta molida
- 85 g de guisantes fritos con wasabi
- Nutrition
- per 1 ración
- Calories
- 232 kJ / 55 kcal
- Protein
- 2.4 g
- Carbohydrates
- 5.7 g
- Fat
- 2.7 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.2 g
- Sodium
- 155.1 mg
替代食谱
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