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Ingredients
Nachos
- 100 g de harina de trigo
- 100 g de harina de maíz amarillo precocida, masarepa Goya®
- 5 g de sal
- 100 g de agua
- 40 g de aceite de girasol
- 1 cucharada de condimento mexicano para fajitas y tacos
Chile vegetariano
- 80 g de cebolla en trozos
- 1 diente de ajo
- ½ - 1 cucharadita de chile seco desmenuzado
- 230 g de pimiento rojo y amarillo
- 30 g de aceite de oliva
- 200 g de tomate en trozos (1 cm)
- 285 g de maíz dulce en conserva, escurrido
- 250 g de judías rojas cocidas (en conserva), escurridas
- 2 cucharadas de nata (35% de grasa)
- 2 pellizcos de pimienta molida
- 20 g de hojas de perejil fresco
- 6 cucharadas de queso cheddar rallado
- Nutrition
- per 1 ración
- Calories
- 1480.3 kJ / 353.8 kcal
- Protein
- 10.7 g
- Carbohydrates
- 45.8 g
- Fat
- 15 g
- Saturated Fat
- 4.5 g
- Fibre
- 5.2 g
- Sodium
- 526.7 mg
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替代食谱
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