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Ingredients
- 400 克 带皮五花肉 ，卷起的
- 3 个 蒜头
- 10 克 麻油
- 60 克 日式浓口酱油
- 2000 克 水
- 3 茶匙 鸡肉高汤酱 （见要诀）
- 1 茶匙 黑醋
- 2 厘米 姜 ，切片（每片3毫米）
- 50 克 味噌
- 2 个 蛋
- 100 克 新鲜嫩菠菜
- 270 克 干拉面面条
- 1 块 海苔片 ，撕成四块
- 4 汤匙 玉米粒罐头
- 2 根 葱 ，切薄片，装饰用
- 2 茶匙 芝麻 ，烤过的，装饰用
- Nutrition
- per 1 人份
- Calories
- 1860.2 kJ / 442.9 kcal
- Protein
- 31.5 g
- Carbohydrates
- 24.3 g
- Fat
- 23.9 g
- Saturated Fat
- 7.8 g
- Fibre
- 3.5 g
- Sodium
- 1249.3 mg
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替代食谱
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