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Ingredients
- 1 diente de ajo
- 80 g de cebolla en trozos
- ½ - 1 guindilla roja (optional)
- 30 g de mantequilla
- 100 g de patata en trozos
- 300 g de brócoli (ramilletes y tallos) en trozos (y algún ramillete más para servir)
- 700 g de agua
-
1
cucharadita de concentrado de caldo de verduras casero
or 1 pastilla de caldo de verduras (para 0,5 l.), desmenuzada - 1 ½ - 2 cucharaditas de sal
- 1 - 2 cucharaditas aceite de oliva
- 100 g de pan en dados de 1-2 cm
-
60 - 80
g de gorgonzola cremoso (y algo más para servir)
or 60 - 80 g de queso cheddar en trozos
- Nutrition
- per 1 ración
- Calories
- 990 kJ / 236 kcal
- Protein
- 9 g
- Carbohydrates
- 20 g
- Fat
- 12 g
- Saturated Fat
- 7 g
- Fibre
- 3.9 g
- Sodium
- 1570 mg
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替代食谱
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