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Ingredients
Ramilletes de coliflor glaseados
- 850 - 900 g de coliflor
- 30 g de aceite de oliva
- 1 diente de ajo
- 50 g de jarabe de agave
- 25 g de salsa de soja
- 35 g de agua
- 10 g de salsa sriracha
- 5 g de maicena
Crema de coliflor
- 80 g de cebolla en trozos
- 100 g de patata en trozos
- 700 g de agua
- 200 g de nata (35% de grasa)
- 1 cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
-
1
cucharadita colmada de concentrado de caldo de verduras casero
or 1 pastilla de caldo de verduras (para 0,5 l.)
- Nutrition
- per 1 ración
- Calories
- 1424 kJ / 339 kcal
- Protein
- 9 g
- Carbohydrates
- 24 g
- Fat
- 21 g
- Saturated Fat
- 9 g
- Fibre
- 7.1 g
- Sodium
- 1471 mg
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替代食谱
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