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Ingredients
- 600 g de kiwis pelados, en cuartos
- 2 cucharaditas de canela molida (optional)
- 1 cucharadita de jengibre en polvo
- 50 g de agua
- 10 g de zumo de limón
- 60 g de dátiles sin hueso
- 160 g de copos de avena
- 50 g de aceite de coco
- Nutrition
- per 1 ración
- Calories
- 1111 kJ / 265 kcal
- Protein
- 5.8 g
- Carbohydrates
- 40.2 g
- Fat
- 10.7 g
- Saturated Fat
- 7.6 g
- Fibre
- 6.6 g
- Sodium
- 4.1 mg
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替代食谱
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