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Ingredients
- 500 g de pommes, coupées en morceaux
- 300 g de courge butternut, coupée en morceaux
- 150 g d'eau
- 60 g de cassonade
- 1 gousse de vanille, fendue dans la longueur et égrainée
- 1 c. à soupe de cannelle en poudre
- 1 c. à café de cardamome en poudre
- Nutrition
- per 1 portion
- Calories
- 562.7 kJ / 134 kcal
- Protein
- 1 g
- Carbohydrates
- 31.3 g
- Fat
- 0.5 g
- Saturated Fat
- 0 g
- Fibre
- 3.7 g
- Sodium
- 8.7 mg
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替代食谱
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