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Ingredients
- 400 g di verdure miste a pezzi o ritagli di verdura (es. bucce di carote, sedano)
- 1 cipolla, con la buccia, a metà
- 50 g di funghi freschi a pezzi
- 2 spicchi di aglio, con la buccia
- 1 - 2 foglie di alloro secche
- 4 grani di pepe di Giamaica
- 10 grani di pepe nero
- 2 rametti di timo fresco, interi
- 2 rametti di rosmarino fresco, interi
- 1500 g di acqua
- 2 cucchiaini di sale
- Nutrition
- per 1 vasetto
- Calories
- 391.7 kJ / 93.7 kcal
- Protein
- 3 g
- Carbohydrates
- 21 g
- Fat
- 1 g
- Saturated Fat
- 0.3 g
- Fibre
- 5.3 g
- Sodium
- 1634.7 mg
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替代食谱
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