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Ingredients
Masa
- 200 g de harina integral de trigo
- 80 g de aceite de oliva
- 60 g de agua fría
- 1 pellizco de sal
Relleno
-
150
g de almendras crudas con piel
or 150 g de almendras crudas sin piel - 80 g de dátiles sin hueso
- 1 cucharadita de canela molida
- 300 g de ruibarbo sin la parte leñosa, en rodajas de 1 cm
- 100 g de moras frescas
- 1 huevo batido
- 1 - 2 cucharadas de azúcar moreno (optional)
- Nutrition
- per 1 ración
- Calories
- 1570 kJ / 375 kcal
- Protein
- 8.8 g
- Carbohydrates
- 36.8 g
- Fat
- 23 g
- Saturated Fat
- 8.9 g
- Fibre
- 5.5 g
- Sodium
- 38.4 mg
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替代食谱
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