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Ingredients
- 300 g de lentejas pardinas
- 30 g de aceite de oliva
- 50 g de pimiento rojo en trozos de 2-3 cm
- 50 g de pimiento verde en trozos de 2-3 cm
- 100 g de cebolla en trozos de 2-3 cm
- 50 g de zanahoria en rodajas de 1 cm
- 1 - 2 dientes de ajo
- 1 cucharada de pimentón
- 30 - 50 g de arroz de grano redondo
- 1 chorizo asturiano (100 g)
- 1 morcilla asturiana (100 g)
- 100 g de tocino entreverado curado en trozos de 2 cm
- 1 pastilla de caldo de carne
- 1000 g de agua
- 1 - 2 pellizcos de sal
- Nutrition
- per 1 ración
- Calories
- 2872 kJ / 686 kcal
- Protein
- 34.7 g
- Carbohydrates
- 61.3 g
- Fat
- 34.5 g
- Saturated Fat
- 10.6 g
- Fibre
- 10.4 g
- Sodium
- 1457.5 mg
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替代食谱
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