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Ingredients
- 6 filetes de ternera (aprox. 400 g)
- 12 pellizcos de sal
- 12 pellizcos de pimienta negra molida
- 200 g de beicon ahumado en lonchas
- 80 g de queso emmental en bastones de 9x2 cm
- 70 g de cebolla en trozos
- 30 g de aceite de oliva
-
400
g de tomate tamizado
or 400 g tomate troceado en conserva - 1 pastilla de caldo de verduras desmenuzada
- 1 cucharadita de orégano seco
- 1 - 2 pellizcos de pimentón (optional)
- 350 g de patata en dados de 2 cm
- 200 g de calabacín en rodajas de 4-5 mm
- Nutrition
- per 1 ración
- Calories
- 2001 kJ / 478 kcal
- Protein
- 43 g
- Carbohydrates
- 19.8 g
- Fat
- 25 g
- Saturated Fat
- 8.3 g
- Fibre
- 3.2 g
- Sodium
- 647.3 mg
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替代食谱
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