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Ingredients
- 15 g de persil frais
- 150 g d'oignons, coupés en deux
- 4 cuisses de canard confites
- 70 g de cerneaux de noix concassés
- 500 g de carottes, coupées en tronçons
- 500 g de panais, détaillés en cubes
- 600 g d'eau
- 100 g de lait
- 3 pincées de sel
- 3 pincées de poivre moulu
- 20 g de beurre, en petits morceaux
- salade verte, pour le service
- Nutrition
- per 1 portion
- Calories
- 2283.7 kJ / 547.3 kcal
- Protein
- 34.3 g
- Carbohydrates
- 15.3 g
- Fat
- 37.3 g
- Saturated Fat
- 12.2 g
- Fibre
- 6.5 g
- Sodium
- 2593.7 mg
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替代食谱
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