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Ingredients
- 80 - 100 g de chocolat noir 70% de cacao, en morceaux
- 110 - 150 g de pain dur, coupé en morceaux (voir "Conseil(s)")
- 70 g de flocons d'avoine, gros
- 70 g de beurre, coupé en morceaux
- 150 g de cassonade
- 3 œufs
-
200
g de yaourt nature, liquide
or 200 g de lait ribot -
1
c. à café d'extrait naturel de vanille
or 1 c. à café de sucre vanillé maison - 30 g de cacao en poudre non sucré
- 2 c. à café de cannelle en poudre
- 2 c. à café de levure chimique
- Nutrition
- per 1 portion
- Calories
- 940.4 kJ / 224.8 kcal
- Protein
- 5.2 g
- Carbohydrates
- 28.8 g
- Fat
- 10.7 g
- Saturated Fat
- 5.9 g
- Fibre
- 2.9 g
- Sodium
- 147.7 mg
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替代食谱
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