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Ingredients
-
400
g de légumes variés (restes), coupés en morceaux
or d'épluchures de légumes variés, coupées en morceaux - 1 oignon, avec la peau, coupé en deux
- 50 g de champignons frais
- 2 gousses d'ail, non épluchées
- 2 feuilles de laurier déshydratées
- 4 grains de poivre de la Jamaïque
- 10 grains de poivre noir
- 2 branches de thym frais
- 2 branches de romarin frais
- 1500 g d'eau
- 2 c. à café de sel
- Nutrition
- per 1 bocal
- Calories
- 391.7 kJ / 93.7 kcal
- Protein
- 3 g
- Carbohydrates
- 21 g
- Fat
- 1 g
- Saturated Fat
- 0.3 g
- Fibre
- 5.3 g
- Sodium
- 1634.7 mg
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替代食谱
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