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Ingredients
- 80 g Zucker
- ¾ TL Zimt
- 140 g Frischkäse
- 1 geh. EL Vanillezucker, selbst gemacht
- ½ Zitrone, unbehandelt, Schale fein abgerieben und Saft ausgepresst
- 200 g Beeren, gemischt, TK (nicht aufgetaut)
- 60 g Wasser
- 10 g Speisestärke
-
16
Scheiben Toastbrot, hell (siehe Tipp)
or 16 Scheiben Vollkorn-Toast - 2 EL Butterschmalz
- 2 Eier
- 30 g Milch
- Nutrition
- per 1 Portion
- Calories
- 2744 kJ / 656 kcal
- Protein
- 18 g
- Carbohydrates
- 93 g
- Fat
- 25 g
- Saturated Fat
- 13 g
- Fibre
- 6.5 g
- Sodium
- 753 mg
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替代食谱
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