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Ingredients
- 10 oz fresh pineapple, cut into chunks
- ½ oz fresh ginger, peeled, cut into pieces
- 1 ½ oz dark brown sugar
- 2 oz water
- 1 ½ oz soy sauce
- 1 oz rice wine vinegar
-
12
oz broccoli florets
or 12 oz sugar snap peas - 18 - 24 oz salmon fillets, 4 fillets (4.5-6 oz ea.)
- salt, to season
- ground black pepper, to season
- sesame seeds, to garnish (optional)
- 1 green onion, thinly sliced, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1567.9 kJ / 374.8 kcal
- Protein
- 29.9 g
- Carbohydrates
- 25.3 g
- Fat
- 17.6 g
- Saturated Fat
- 4.1 g
- Fibre
- 1.2 g
- Sodium
- 687.1 mg
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替代食谱
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