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Ingredients
Crust
- 4 oz unsalted butter, room temperature
- 3 oz brown sugar
- 3 ½ oz oats, quick-cooking
- 2 ½ oz all-purpose flour
- 1 ½ oz desiccated coconut flakes
Filling
- 2 ½ - 3 oz sugar, to taste
- 2 tbsp corn starch
- 17 ½ oz fresh pineapple, cut into chunks
- 1 ½ oz lemon juice
- 2 tbsp desiccated coconut flakes
- Nutrition
- per 1 portion
- Calories
- 709.8 kJ / 169.7 kcal
- Protein
- 2 g
- Carbohydrates
- 22.9 g
- Fat
- 8.4 g
- Saturated Fat
- 5.6 g
- Fibre
- 1.8 g
- Sodium
- 4.1 mg
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替代食谱
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