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Ingredients
Panecillos
- 300 g de agua
- 10 g de levadura prensada fresca desmenuzada
- 1 cucharadita de azúcar
- 10 g de aceite de oliva
- 500 g de harina de fuerza
- 10 g de sal
Relleno de verduras
- 200 g de cebolla en rodajas de 8 mm
- 50 g de aceite de oliva
- 150 g de zanahoria en rodajas de 2-3 cm
- 150 g de pimiento rojo en bastones de 4x1 cm
- ½ cucharadita de sal
- 100 g de tomate en bastones de 3x1 cm
- 60 g de queso rallado
- Nutrition
- per 1 unidad
- Calories
- 1482 kJ / 354 kcal
- Protein
- 10.6 g
- Carbohydrates
- 52.2 g
- Fat
- 11.3 g
- Saturated Fat
- 2.6 g
- Fibre
- 3.3 g
- Sodium
- 697 mg
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替代食谱
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