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Ingredients
- 50 g de zanahoria en trozos
- 1 chalota en mitades
-
6 - 8
hojas de albahaca fresca
or 1 cucharadita de albahaca seca - 30 g de aceite de oliva
- 200 g de salchichas blancas frescas sin piel, en trozos
- 700 g de agua
- 1 pastilla de caldo de verduras
- ½ cucharadita sal
- 300 g de pasta corta seca
- 200 g de lentejas cocidas (en conserva) aclaradas y escurridas
- 10 g de vinagre balsámico (optional)
- 3 - 4 pellizcos de pimienta negra molida
- 4 - 6 hojas de albahaca fresca para servir
- Nutrition
- per 1 ración
- Calories
- 2432.3 kJ / 581.3 kcal
- Protein
- 23.2 g
- Carbohydrates
- 66.7 g
- Fat
- 21.4 g
- Saturated Fat
- 5.1 g
- Fibre
- 7.4 g
- Sodium
- 684.4 mg
替代食谱
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