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Ingredients
Mehrkorn-Pizza
- 465 g Wasser
- 5 g frische Germ
- 1 TL Zucker
- 350 g Weizen-Vollkornmehl, etwas mehr zum Ausstreuen
- 1 EL Olivenöl, etwas mehr zum Einfetten und Beträufeln
- 1 TL Salz und etwas mehr nach Geschmack
- 20 g Zitronensaft
-
Rapsöl zum Einfetten
or Kokosöl - 200 g passierte Tomaten
- Oregano, getrocknet, nach Geschmack
- 250 g Brie, in Scheiben
- 80 g Serrano-Schinken, in Scheiben
- 50 g Feigenmarmelade
- Nutrition
- per 1 Portion
- Calories
- 1831 kJ / 438 kcal
- Protein
- 19 g
- Carbohydrates
- 54 g
- Fat
- 16 g
- Saturated Fat
- 8 g
- Fibre
- 2.5 g
- Sodium
- 637 mg
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替代食谱
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