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Ingredients
- 300 g Wasser
- ½ Würfel Hefe (20 g)
- 450 g Mehl
- 1 TL Backpulver
- 200 g Hartweizengrieß und etwas mehr zum Ausstreuen
- 1 TL Zucker
- 2 TL Salz
- Öl zum Bestreichen
- Nutrition
- per 1 Stück
- Calories
- 2664 kJ / 637 kcal
- Protein
- 21 g
- Carbohydrates
- 133 g
- Fat
- 3 g
- Saturated Fat
- 1 g
- Fibre
- 10.6 g
- Sodium
- 1170 mg
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替代食谱
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