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Ingredients
- 2 Auberginen (ca. 650 g)
- 40 g Olivenöl und mehr zum Bestreichen
- 1 TL Salz und etwas mehr zum Würzen
- ½ TL Pfeffer und etwas mehr zum Würzen
- 1 Bund Petersilie, abgezupft
- 1 Bund Koriander, abgezupft
- 3 Knoblauchzehen
- 4 Fleischtomaten geschält bzw. gehäutet und entkernt, in Stücken (ca. 700 g)
- 1 TL Kreuzkümmel (Cumin), gemahlen
- ½ TL Zucker
- 1 TL Paprika edelsüß
- 5 g Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 638 kJ / 152 kcal
- Protein
- 4 g
- Carbohydrates
- 21 g
- Fat
- 8 g
- Saturated Fat
- 1 g
- Fibre
- 10 g
- Sodium
- 407 mg
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替代食谱
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