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Ingredients
- 90 g Haferflocken, zart
- 500 g Kokosdrink, zuckerfrei (z. B. von Alpro)
- 1 Orange, groß, 1 TL Schale fein abgerieben, filetiert
- 2 Prisen Salz
- 2 TL Vanillezucker, selbst gemacht
- 2 EL Kokoschips (ca. 10 g)
- Nutrition
- per 1 Portion
- Calories
- 1157 kJ / 276 kcal
- Protein
- 5 g
- Carbohydrates
- 47 g
- Fat
- 6 g
- Fibre
- 5.9 g
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替代食谱
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