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Ingredients
- 200 g Mehl
- 20 g Hartweizengrieß
- 40 g Öl und etwas mehr zum Einfetten
- 2 Eier
- 50 g Erdnüsse, geröstet, gesalzen
- 50 g Gouda, in Stücken
- 350 g Hähnchenbrustfilet, in Würfeln (ca. 1-2 cm)
- 200 g Frischkäse
- 2 Prisen Pfeffer
- ½ TL Salz
- ½ TL Curry
- Nutrition
- per 1 Stück
- Calories
- 969 kJ / 232 kcal
- Protein
- 14 g
- Carbohydrates
- 14 g
- Fat
- 13 g
- Fibre
- 1.3 g
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替代食谱
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