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Ingredients
- 4 - 5 Stängel Petersilie, abgezupft
- 1 Zwiebel (ca. 50 g), halbiert
- 10 g Butter
- 180 g Kartoffeln, in Stücken
- 450 g Wasser
- ½ TL Thymian, getrocknet
- ½ TL Salz
- 2 Prisen Pfeffer
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 80 g Porree, längs halbiert, in dünnen Ringen
- 140 g Mais, aus der Dose, abgetropft
- 35 g geräucherter Schinken, in Scheiben, in Streifen (1 cm)
- Nutrition
- per 1 Portion
- Calories
- 1052 kJ / 251 kcal
- Protein
- 11 g
- Carbohydrates
- 41 g
- Fat
- 7 g
- Saturated Fat
- 3 g
- Fibre
- 5.4 g
- Sodium
- 1092 mg
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替代食谱
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