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Ingredients
- 850 克 水
- 1 个 榅桲 ，去皮，去核，切成6-8块（见要诀）
- 橄榄油 ，涂抹用
- 70 克 原蔗糖
- 70 克 榛子
- 4 个 蛋白
- 1 茶匙 天然香草精
- 60 克 糙米粉
- 80 克 橄榄油
- 60 克 豆浆 （见要诀）
- 1 ½ 汤匙 蜂蜜 温热的（可省略）
- Nutrition
- per 1 人份
- Calories
- 925.6 kJ / 220.4 kcal
- Protein
- 4.1 g
- Carbohydrates
- 15.4 g
- Fat
- 15.7 g
- Saturated Fat
- 2 g
- Fibre
- 2.2 g
- Sodium
- 36.6 mg
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替代食谱
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