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Ingredients
榛子巧克力酱
- 150 克 榛子 ,保留皮
- 40 克 天然无糖可可粉
- 100 克 纯枫糖浆
- 100 克 全脂牛奶
纸杯蛋糕
- 130 克 榛子 ,保留皮
- 60 克 荞麦粉 (见要诀)
- 40 克 天然无糖可可粉 (见要诀)
- 2 茶匙 泡打粉 (见要诀)
- ⅛ 茶匙 甜菊叶粉 (见要诀)
- 70 克 特级初榨橄榄油
- 120 克 纯枫糖浆
- 2 颗 蛋
- 80 克 牛奶
- 100 克 自制榛子巧克力酱 (见要诀)
糖霜
- 1 个 牛油果 ,熟的,只取果肉
- 90 克 纯枫糖浆
- 30 克 天然无糖可可粉
- 80 克 自制榛子巧克力酱 (见要诀)
- Nutrition
- per 1 人份
- Calories
- 1224.4 kJ / 291.5 kcal
- Protein
- 6.3 g
- Carbohydrates
- 15.7 g
- Fat
- 22.2 g
- Saturated Fat
- 3.3 g
- Fibre
- 5.4 g
- Sodium
- 79.6 mg
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