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Ingredients
- 400 g de agua
- 45 g de sal
- 1000 g de mero con piel (1 lomo)
- 2 - 3 dientes de ajo
- 70 g de aceite de oliva virgen extra
- 1 ½ cucharaditas de pimentón dulce
- 1 cucharada de vinagre
- 250 g de caldo de pescado
- 1 pimiento verde italiano en tiras (1 cm)
- 2 hojas de laurel secas
- 150 g de cebolla en juliana o en aros
- 500 g de patatas (en rodajas de 3-4 mm)
- 75 g de vino blanco seco
- 1 pellizco de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 2232 kJ / 533 kcal
- Protein
- 53.2 g
- Carbohydrates
- 28.7 g
- Fat
- 20.8 g
- Saturated Fat
- 3 g
- Fibre
- 4.3 g
- Sodium
- 4707.7 mg
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替代食谱
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