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Ingredients
-
300
g de frutos rojos frescos variados
or 300 g de frutos rojos congelados variados - 1 manzana (con piel, sin corazón y cortada en dados de 1 cm)
- 1 lata de melocotón en almíbar (en mitades) en dados de 1 cm y reserve el almíbar
-
150
g de moras frescas
or 150 g de moras congeladas - 500 g de agua fría
- 2 limones sin pelar cortados en dos
- 8 - 16 cubitos de hielo
- 500 g de refresco de limón (con gas) frío
- Nutrition
- per 1 vaso
- Calories
- 323.2 kJ / 77.2 kcal
- Protein
- 1.1 g
- Carbohydrates
- 20.3 g
- Fat
- 0.3 g
- Saturated Fat
- 0 g
- Fibre
- 3.6 g
- Sodium
- 19.7 mg
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替代食谱
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