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Ingredients
- 3 pés de salsa
- 1 chalota
- 400 g bacalhau fresco s/ pele cortado em pedaços (3-4 cm aprox.) e previamente congelado cerca de 20-30 minutos
- 40 g azeite, mais q.b. p/ temperar
- ½ c. chá de sal
- 2 - 3 pitadas de pimenta
- ½ lima, só o sumo
- 100 g melancia cortada em cubos (0,5 cm aprox.), mais q.b. p/ guarnecer
- 100 g salada mista
- Nutrition
- per 1 dose
- Calories
- 664.4 kJ / 158.8 kcal
- Protein
- 15 g
- Carbohydrates
- 5.6 g
- Fat
- 8.6 g
- Saturated Fat
- 1.2 g
- Fibre
- 1.2 g
- Sodium
- 279.8 mg
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替代食谱
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