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Ingredients
- 3 pés de salsa
- 300 g pêssego maduro, s/ pele, s/ caroço, cortado em pedaços (ver dica)
- 100 g tomate maduro cortado em pedaços
- 30 g pimento vermelho cortado em pedaços
- 30 g sumo de limão (½ uni. aprox.), mais q.b. p/ temperar
- 2 - 3 gotas de Tabasco® verde
- 1 - 2 pitadas de pimenta
- 1 c. chá de sal
- 400 g água
- 100 g vinho branco
- 1 dente de alho
-
250
g argolas de lulas
or 250 g argolas de lulas descongeladas - Azeite q.b.p/ temperar (optional)
- Nutrition
- per 1 dose
- Calories
- 509.1 kJ / 121.7 kcal
- Protein
- 11.1 g
- Carbohydrates
- 13 g
- Fat
- 1.2 g
- Saturated Fat
- 0.3 g
- Fibre
- 1.7 g
- Sodium
- 617 mg
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替代食谱
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