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Ingredients
- 400 g Auberginen, in Stücken
- 150 g Zwiebeln, halbiert
- 150 g Möhren, in Stücken
- 3 Knoblauchzehen
- 30 g Öl
- 1 Dose stückige Tomaten (400 g)
- 100 g Sahne
- 1 ½ TL Pizzagewürz
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 ½ TL Kräutersalz
- ¼ TL Pfeffer
- 2 Spritzer Balsamico, dunkel
- ¾ TL Zucker
- 1 ½ EL Tomatenmark
- 17 Cannelloni (ca. 250 g)
- 40 Mini-Mozzarella-Kugeln, abgetropft
- 34 Cherry-Tomaten, klein (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 1831 kJ / 437 kcal
- Protein
- 17 g
- Carbohydrates
- 41 g
- Fat
- 22 g
- Saturated Fat
- 11 g
- Fibre
- 6.2 g
- Sodium
- 557 mg
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替代食谱
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