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Smoothie verde (Black Diamond)

Smoothie verde (Black Diamond)
2.0 130 ratings
Prep. 5 min
Total 10 min
4 porciones
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Ingredients

  • de semillas de chía
    2 cdas
  • de pepino pelado y en trozos
    100 g
  • plátano pelado y en trozos
    1
  • de espinaca baby fresca
    50 g
  • de piña pelada y en trozos
    500 g
  • de jengibre pelado y en rebanadas finas
    5 g
  • de agua de coco
    50 g

Difficulty

easy

Nutrition per 1 porción

Sodium 26.2 mg
Protein 2.6 g
Calories 533.1 kJ / 127.4 kcal
Fat 2.2 g
Fibre 5.1 g
Saturated Fat 0.3 g
Carbohydrates 27.5 g

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