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Ingredients
- 125 g Aprikosen, getrocknet, entsteint
- 80 g Haferflocken, zart
- 50 g Sesam, geschält
- 150 g Mandeln
- 230 g Sanddorn-Fruchtaufstrich (siehe Tipp)
- 1 TL Vanillepaste
- 100 g Rosinen
- 40 Oblaten (Ø 7 cm)
- Nutrition
- per 1 Stück
- Calories
- 531 kJ / 126 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 6 g
- Fibre
- 2.1 g
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替代食谱
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