Devices & Accessories
Mango-Kurkuma-Smoothie
Prep. 5 min
Total 5 min
4 Gläser
Ingredients
-
Orange1
-
Limette1
-
Mango, reif (ca. 220 g), in Stücken1
-
Papaya reif, entkernt, in Stücken150 g
-
gelbe Paprika in Stücken1
-
Kurkuma, gemahlen1 TL
-
Leinöl1 EL
-
Haferdrink300 g
Difficulty
easy
Nutrition per 1 Glas
Protein
2 g
Calories
574 kJ /
137 kcal
Fat
4 g
Fibre
2.8 g
Carbohydrates
21 g