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Ingredients
Condimento
- 50 g di cipolla a pezzi
- ½ spicchio di aglio (optional)
- 30 g di olio extravergine di oliva
- 500 g di zucca a dadini (0.5 cm)
- 1 pizzico di sale
- 80 g di acqua
- ½ dado per brodo vegetale
Cous cous
- 450 g di acqua
- 1 cucchiaino di sale
- 300 g di cous cous
- 1 cucchiaio di olio extravergine di oliva
- 150 g di Feta a cubetti
- Nutrition
- per 1 porzione
- Calories
- 1974.8 kJ / 472 kcal
- Protein
- 15.6 g
- Carbohydrates
- 64.9 g
- Fat
- 18.8 g
- Saturated Fat
- 1.5 g
- Fibre
- 2.4 g
- Sodium
- 1239.2 mg
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替代食谱
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