Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de mango maduro en trozos de aprox. 2 cm
- 20 g de zumo de limón
- 4 pellizcos de sal
- 10 g de mostaza
- 20 g de aceite de oliva
- 1200 g de agua
- 200 g de arroz negro (venere) (tiempo de cocción 16-18 min, ver sugerencia)
- 300 g de lomo de salmón fresco sin piel ni espinas en 2-3 trozos
- 1 - 2 pellizcos de pimienta molida (optional)
- Nutrition
- per 1 ración
- Calories
- 1794 kJ / 428.8 kcal
- Protein
- 19.8 g
- Carbohydrates
- 49.8 g
- Fat
- 16.8 g
- Saturated Fat
- 3.3 g
- Fibre
- 3 g
- Sodium
- 494.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r736287&languages=es&countries=es&categories=VrkNavCategory-RPF-003
Show all