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Ingredients
- 3 codornices
- 4 pellizcos de sal
- 4 pellizcos de pimienta molida
- 1600 g de agua
- 30 g de zumo de limón
- 1 bandeja de cubitos de hielo
- 150 g de aceite de oliva virgen extra
- 150 g de zanahorias en rodajas de 5 mm
- 150 g de cebolla en juliana
- 3 dientes de ajo en láminas
- 50 g de vinagre
- 2 hojas de laurel secas
- 1 pellizco de tomillo seco
- 1 cucharadita de pimentón
- 50 g de vino blanco seco
- 400 g de pochas cocidas (en conserva)
- Nutrition
- per 1 ración
- Calories
- 2733 kJ / 653 kcal
- Protein
- 24.4 g
- Carbohydrates
- 30.5 g
- Fat
- 47.9 g
- Saturated Fat
- 8.1 g
- Fibre
- 6.9 g
- Sodium
- 241.6 mg
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替代食谱
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