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Ingredients
- 4 cuori di merluzzo
- 8 pomodorini ciliegia a metà
- 2 cucchiai di olive taggiasche denocciolate
- 12 foglie di basilico fresche, lavate
- 100 g di cipolla a listarelle
- 20 g di olio extravergine di oliva
- 1 cucchiaino di Tabasco (optional)
- 1200 g di acqua
- 1 cucchiaino di sale
- 150 g di riso basmati
- Nutrition
- per 1 porzione
- Calories
- 1098.5 kJ / 262.5 kcal
- Protein
- 20.4 g
- Carbohydrates
- 33.1 g
- Fat
- 6.3 g
- Saturated Fat
- 0.8 g
- Fibre
- 0.8 g
- Sodium
- 574.1 mg
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替代食谱
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