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Brokkolisalat mit Pinienkernen

Brokkolisalat mit Pinienkernen
4.7 143 ratings
Prep. 5 min
Total 5 min
6 Portionen
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Ingredients

  • Brokkoli in Röschen
    300 g
  • rote Peperoni in Stücken
    1
    1 gelbe Peperoni, in Stücken
  • Apfel gross, in Stücken
    1
  • Pinienkerne, unverarbeitet
    30 g
    30 g Sonnenblumenkerne
  • Olivenöl
    25 g
  • Obstessig
    15 g
    15 g Balsamico, hell
  • Honig
    1 TL
  • Senf
    1 ½ TL
  • Salz
    1 TL
    1 TL Kräutersalz
  • Pfeffer, gemahlen
    ½ TL

Difficulty

easy

Nutrition per 1 Portion

Protein 4 g
Calories 461 kJ / 110 kcal
Fat 7 g
Fibre 3.2 g
Carbohydrates 8 g

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Also featured in

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