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Butternusskürbis-Ingwer-Suppe

Butternusskürbis-Ingwer-Suppe
3.8 85 ratings
Prep. 15 min
Total 35 min
4 Portionen
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Ingredients

  • pflanzliches Öl
    15 g
  • Ingwer, frisch in dünnen Scheiben
    15 g
  • Butternuss-Kürbis in Stücken
    400 g
  • Kartoffeln in Stücken
    100 g
  • Cashewkerne, ungeröstet
    60 g
  • Salz
    ½ TL
  • weisser Pfeffer, gemahlen
    2 Prisen
  • Wasser nach Belieben
    700 - 750 g

Difficulty

easy

Nutrition per 1 Portion

Protein 5 g
Calories 697 kJ / 166 kcal
Fat 10 g
Fibre 2.9 g
Carbohydrates 12 g

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