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Ingredients
- 300 g óleo
- 4 ovos
- 2 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de mostarda
- 1 limão, só o sumo
- 4 gotas de molho inglês
- 1000 g água
- 300 g batata cortada em cubos pequenos
- 150 g cenoura cortada em cubos pequenos
- 150 g curgete cortada em cubos pequenos
- 150 g pimento amarelo cortado em cubos pequenos
- 150 g pimento vermelho cortado em cubos pequenos
- 150 g tomate s/ sementes, cortado em cubos pequenos
- 240 g atum em lata escorrido (aprox. 3 latas)
- 500 g massa folhada
- Manteiga q.b. p/ untar
- Nutrition
- per 1 unidade
- Calories
- 1714.7 kJ / 409.8 kcal
- Protein
- 8.6 g
- Carbohydrates
- 20.5 g
- Fat
- 33 g
- Saturated Fat
- 5 g
- Fibre
- 1.8 g
- Sodium
- 456 mg
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替代食谱
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