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Ingredients
- 100 g Mandeln
- 50 g Kürbiskerne
- 300 g Dinkelflocken
- 50 g Leinsamen
- 50 g Sonnenblumenkerne
- 40 g Sesam
- 30 g Kokosöl
- 200 g Honig
- ½ TL Zimt
- Nutrition
- per 100 g
- Calories
- 1802 kJ / 431 kcal
- Protein
- 13 g
- Carbohydrates
- 53 g
- Fat
- 22 g
- Saturated Fat
- 5 g
- Fibre
- 8.7 g
- Sodium
- 7 mg
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替代食谱
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